IRVINE Judo Club have started a beginner's class on a Saturday at 11am, aimed at parents and kids.
Parents can take part along with their children and learn a bit of judo - it's an ideal way to get involved in the sport and progress to the mainstream judo class.
The judo club also host tribe fitness on Mondays and Wednesdays, from 6pm. There are three classes per night, from 6am till 7am, 7pm until 8pm, and 8pm until 9pm, with the last session Clubbercise.
Yoga and meditation classes are run by Wendy Craig on Sundays, from 6pm until 8pm.