Sports club launch free weekly health walk in Kilwinning
Kilwinning Sports Club will be starting a free health walk this week.
The KSC Health Walk will be held weekly starting on Friday, March 8 at 10am and attendees can meet at the club’s reception.
Health walkers can enjoy a range of benefits, including increased fitness, improved mood, meeting new people, reduced stress and anxiety, becoming more active and most of all having fun.
After the walk attendees are invited to enjoy hot drinks and a chat.
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