Ayrshire residents thinking of quitting smoking but worried about putting on weight are being encouraged to join a new KA Leisure programme.
The Quit and Get Fit programme features free health checks, one-to-one or group support and access to a beginners walking or jogging group.
For more information contact the KA Leisure Active Lifestyles team on 01294 605128 or email activelifestyles@kaleisure.com.
Alternatively call Quit Your Way free on 0800 783 9132.
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