DINERS at Gro Coffee in Irvine are being encouraged to grab their exercise mats to take part in a yoga session in the garden.

The sessions, run by the newly formed Yoga Cooperative, offer fans of the practice the chance to head out to Gro’s garden and take part in a session led by Vicki Newall.

And that’s not all.

Wild Sea Women leader Vicki also encourages the yoga fans to bring their swimsuit and head across the road to the beach for a dip too.

Vicki said: “We are trialling my classes in the garden of Gro coffee shop to see how things go and combining this with cold water dips.”