IRVINE Beat FM listeners got a health and fitness lesson last week.
Presenter George Irving welcomed personal trainers and nutrition supplement advisors Ashley and Skye to his breakfast show on Wednesday.
They offered some great advice about staying fit and healthy to everyone who tuned in to the show.
George said: "They did absolutely brilliantly in the studio."
You can tune in to Irvine Beat FM on 107.2FM daily.
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